1:1 Personal training
ALIGNED WITH YOUR GOALS
Individualised 4-week programmes
ALIGNED WITH YOUR PERSONAL GOALS
SMALL GROUP CIRCUIT TRAINING
CARDIO, CONDITIONING OR ALIGNED TO THE GROUPS GOALS
BEGINNER BOXING SESSIONS
PAD WORK, BAG WORK, LEARN THE BASICS
INTERMEDIATE BOXING SESSIONS
PAD WORK, BAG WORK, SHARPEN YOUR SKILLS
1:1 OR SMALL GROUP BOXING CIRCUITS
BOXING, STRENGTH TRAINING, CARDIO (BEGINNER-INTERMEDIATE-ADVANCED)